An animated video is a great way to deliver important messages in a fun and engaging way. Check out Sarah's YouTube video below.

Procrastination is all part of the creative process right?... Procrastination and Creativity for me go hand in hand. Although the word procrastination is percieved by many to be time wasting. I have spent enough hours staring at a computer screen, forcing creativity to know that this just isn't the case! The first time I fully appreciated the positive effects that taking time out had on my creativity and general well being was during a senior sales training programme. I was

Something that us humans are pretty good at and often we aren’t even sure why. Take my walk to the station yesterday. Throes of people in the street, even bigger crowds at the station and a few super slow walkers strolling along to add to the mix. I flew past them all (with an awkward British skip-hop) to make sure I didn’t miss my train. Interestingly just moments later, one of the slow walkers appear; and with the same relaxed stroll, they walk right past me down the platf